Tuesday, August 26, 2008

New Weight Loss Method

With all the nice dresses that I want to make, sometimes I am wondering whether I have the correct body figure to wear them. Sure, they look good on professional models, because they have perfect bodies. I think that is the reason why all those models are slim. So, they will look good wearing any kind of dress.

I need to exercise to tone my body and also watch my diet. I need to get rid my bulging tummy and flabby arms. With regular exercise and healthy diet, not only I can achieve my perfect body, but I also will avoid heart disease or having a stroke or chronic illnesses like diabetes, adrenal fatigue, hormonal problems, etc.

When I search in the internet about healthy diet, I came across this site. They claim that by using their method, you will notice fat loss within just 7 days of starting! Not only reduce your weight, you will also:

Experience Permanent & Lasting Weight Loss
Drastically Increase Your Energy
Eat More & Still Lose Fat
Continue to Eat Many of the Foods You Enjoy
Manipulate Your Hormones to Burn Fat Faster
Look Thinner in the Mirror in Just 10 Days
Become a Stronger, Happier, & Healthier Person

They said that low calorie diets just don’t work. You will never lose weight by starving yourself. If you eat 2,000 calories a day, your body’s metabolism sets itself to burn 2,000 calories per day. If you start a low calorie diet by eating 1,500 calories per day & start starving yourself, your body will actually adjust to start burning just 1,500 calories per day. Not only that, but because your body is actually starving it will start stealing nutrients from other portions of your body just to survive. This is very dangerous and unhealthy.

I totally agree with what they said. It is very refreshing to find a diet that will help me lose weight without have to go through the suffering of not enough to eat.

After reading some of their explanation about their fat loss method, I think Thefatlossguru.com is better than Weight Watchers and Jenny Craig diet.


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